Frequently Asked Questions

What should I wear?

Do I need to bring anything else?

Can I just come along to a class?

What’s the difference between hatha and power yoga?

How much does it cost?

I have an injury / medical condition / specific requirement. Can I still do yoga?

I am not very flexible. Can I still do yoga?

How long should I wait after eating before doing yoga?

How is yoga different from stretching?